Chili Recipe

I have several recipes I’ve invented for chili over the years, I tend to just add in this and that as I find things in the fridge and cupboard. I think one of my favorite chili’s,   was the one I made tonight. Easy, low fat, great tasting…the perfect...

Butternut Squash Soup

Joanne’s Butternut Squash Soup 2 butternut squash, seeded, and roasted until squishy 1/2 onion, small dice 1/2 carrot, small dice 2 potatoes, small dice 1 teaspoon cumin 1 teaspoon coriander 1/8 teaspoon cinnamon 1 tetra pack veggie stock *cream, to taste 2...

Fat Free Cheesecake

Cheesecake is my Kryptonite.  There – I admit it. I’ve been known to frequent a certian local restaurant for a great big slice of the delicious cheesecake they make, and let me tell you, I’ve eaten a lot of cheesecake in my time, but thiers is...

Eat Breakfast!

Image via Wikipedia Have you ever heard the old adage “Eat like a King for Breakfast, a Prince for Lunch and a Pauper for Dinner”?   If you think about it, it really does make sense. In case you missed the point, it’s basically saying that as the day...

Crock Pot Macaroni and Cheese

Okay, I know I am following my previous *healthy* post with one that is *not-so-healthy* but c’mon people, doesn’t macaroni and cheese sound super yummy right about now? Depending on where in the world you are, winter takes on different meanings, but here...