Easy Fruit Smoothie Recipe
I am profusely apologetic for my lengthy lag in blogging – my bad. I have no real excuse, except that I have been busy making and selling beads! Anyhow, sorry, I’ll try to be more regular from now on…and speaking of “regular” 
Smoothies are YUM! Not to mention good for you, and they have the added benefit of keeping things “moving” if you know what I mean…
Uh, anyhow, here’s a simple and tasty smoothy recipe, so good it tastes like a milkshake, is completely guilt-free and 100% good for you 
Simple Fruit Smoothie
1 1/2 Cups fruit juice (apple, pineapple, orange..etc.)
1 Cup Frozen Fruit (any frozen fruit, I like mangoes, peaches, berries..etc.)
1 Banana
Put all ingredients in blender, and pulverize!!! Serve in a tall glass with a fancy straw and a little umbrella – YUM!
Yummie! Great for hot summer mornings or afternoons! Thank you!
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