I am profusely apologetic for my lengthy lag in blogging – my bad. I have no real excuse, except that I have been busy making and selling beads! Anyhow, sorry, I’ll try to be more regular from now on…and speaking of “regular” 😉
Smoothies are YUM! Not to mention good for you, and they have the added benefit of keeping things “moving” if you know what I mean…
Uh, anyhow, here’s a simple and tasty smoothy recipe, so good it tastes like a milkshake, is completely guilt-free and 100% good for you 🙂
Simple Fruit Smoothie
1 1/2 Cups fruit juice (apple, pineapple, orange..etc.)
1 Cup Frozen Fruit (any frozen fruit, I like mangoes, peaches, berries..etc.)
Put all ingredients in blender, and pulverize!!! Serve in a tall glass with a fancy straw and a little umbrella – YUM!
Yummie! Great for hot summer mornings or afternoons! Thank you!
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